A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Most of us could stand to eat more vegetables. Up your intake of this one vegetable and you can prevent cancer while also ...

Jamun, also known as Indian blackberry, is a deep purple fruit packed with health benefits and vibrant flavor. From Ayurveda ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Discover what really happens when you swap white sugar for brown sugar in recipes - the surprising health and taste effects revealed.