The sugar reduction session airs on 22 January and is free to attend and view on demand at a later date. From January to ...

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

Americans have long had a love affair with sugary drinks, from fizzy sodas to sweetened fruity beverages. According to the ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...

Balancing blood sugar with nutrition involves mindful food choices, balanced macronutrients, and consistent meal timing.

USA’s Soup-To-Nuts podcast, legislators, including Sen. Bernie Sanders, share why front-of-pack labeling is important, and ...

Want to learn something new about the foods you eat and how they affect your body? Here are Food & Wine's 13 most-read health ...

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

“It’s important to use aspartame in moderation,” Kelly said. “While it can help reduce sugar intake, relying too heavily on any sweetener can lead to an unbalanced diet. The best approach is to focus ...