A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Quitting or significantly reducing sugar intake can help reduce liver fat, particularly in cases of non-alcoholic fatty liver ...

The International Diabetes Federation confirms type 5 diabetes caused by malnutrition, affecting millions of young people ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Jamun, also known as Indian blackberry, is a deep purple fruit packed with health benefits and vibrant flavor. From Ayurveda ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Fresh fruit is a delicious treat that can be enjoyed any time of year, but consumption seems to heat up as the mercury rises.

Discover what really happens when you swap white sugar for brown sugar in recipes - the surprising health and taste effects revealed.