Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Still struggling with stubborn fat despite trying countless diets, supplements, and workouts? You’re not alone. Many p ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...