From fake blueberries to imitation crab, these 10 packaged foods might not contain what the label claims—and it’s more common than you think.

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

Maple syrup and honey are both sweeteners, so it shouldn't be a surprise that the main component of both is sugar. In 1 tablespoon of maple syrup, you'll find 12 grams of sugar (and 52 calories ...

Powdered sugar, or confectioners’ sugar, is a pantry staple that adds sweetness and a smooth texture to baked goods. What if ...

He noted, as he often has, that he isn’t encouraging anyone to consume more sugar, merely to choose maple syrup over alternatives. The U.S. Department of Agriculture, ...

Wisconsin’s maple syrup producers made more than 450,000 gallons in 2024 alone. It's why State Representative Tara Johnson co-authored the "Truth in Maple Syrup" Act.

Canada produces more than 70 per cent of the world’s maple syrup and Québec is the capital of this production. In 2024, the province exported around $450 million worth of maple syrup to the U.S ...

Tip: To substitute maple syrup, mix 1 tablespoon of maple syrup with 2 teaspoons of balsamic vinegar. ©2025 The Minnesota Star Tribune. Visit at startribune.com .

But this is prime time for maple lovers, as sugar-shack chimneys pump out hot steam as the new sap condenses into syrup. Decoding the language of maple There’s no one maple syrup to rule them all.

While maple syrup may be preferable over the likes of refined sugar, it still packs a hefty dose of sugar (12.1 g), calories (52 g), and carbohydrates (13.4 g) per tablespoon.

1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...