Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

Simple syrup substitutes Made from only sugar and water, simple syrup is a key component of many cocktail recipes. It’s also a go-to ingredient to sweeten coffee drinks, tea, lemonade and other ...

According to a cardiologist, allulose - a sugar alternative - offers a sweet taste without the insulin spikes associated with ...

Maple syrup and honey are both delicious natural sweeteners. But they both still count as added sugar, dietitians say. Here's which one is healthier for you.

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

Maple syrup may aid digestion: In a mouse study, maple syrup improved the gut microbiome (the community of microorganisms in the digestive tract) and acts similarly to prebiotics, which help the good ...

1. In a medium bowl, stir together the grated pickles, dill, oil and garlic until combined. Add the yogurt and stir until ...

1. In a medium bowl, stir together the grated pickles, dill, oil and garlic until combined. Add the yogurt and stir until ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's ...