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Chris Columbus has opened up about his decision to exit an iconic Christmas movie, revealing that he struggled to work with the lead actor. The 66-year-old has directed some of the most beloved ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial. It can help to increase joint mobility and flexibility, improve posture, and more. All ...

Most of us have a family recipe or two (or maybe a whole file of them) that we break out during the holiday season. For some people it’s cookies, for others it’s that perfect side dish that ...

As wellness practices today, yoga and Pilates are both celebrated for their numerous health benefits, from offering connection to the body and stress relief, to developing flexibility, strength ...

The home-made C919 aircraft has carried more than one million passenger trips since it was put into commercial operation on May 28, 2023, Chinese planemaker the Commercial Aircraft Corporation of ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...