Ditching the carb-heavy midday meal doesn't mean sacrificing flavor or satisfaction. If you're looking to boost energy, manage weight, or simply feel lighter through your afternoon, a world of ...

US mycelium meat brand Prime Roots has revamped its whole-cut deli lineup, with meat-eaters preferring its cold cuts over ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

These 17 low-carb lunches actually make the midday break feel like something to look forward to instead of something to survive. No reheated regrets, no flavorless fallback meals, just satisfying ...

2. Tinda Methi Sabzi Yes, we all know that tinda doesn't get enough love, but it should if you are diabetic. Also known as Indian Squash, this vegetable has a low glycemic index and when combined with ...

Get the Recipe: Homemade Sausage Low Carb Meatloaf with Cheese and Leeks Low Carb Meatloaf with Cheese and Leeks. Photo credit: Low Carb – No Carb. For an upgrade to traditional comfort food, try Low ...

2. Meanwhile, mix the ricotta, egg, cheese, mint and some seasoning together in a bowl. When the courgettes are just tender and starting to lightly brown, remove them from the drawer and divide ...

The Ground Rules A no-carb diet isn’t low-carb—it’s zero-carb (or as close as you can get). That means no grains, no sugars, no starchy veggies, and even some fruits are off the table. Here’s what you ...

Add ground beef and cook, breaking meat up with a wooden spoon, until no longer pink, 7 minutes. Add broth, corn, red peppers, tomatoes, chili powder, cumin, oregano and cayenne. Season with salt and ...