Daylight saving time clock changes have substantial, but short-lived effect on how much sleep we get
With the clocks going back this weekend, a new study has found that moving the clocks one hour forward in Spring and one hour back in Autumn has a substantial, but short-lived effect on sleep duration ...
Young poets of Kashmir, mostly in their twenties, remain largely unknown. Some are aware of the risks of antagonising ...
When the clocks go back, night owls often face a double burden. Their biological rhythm is already shifted later compared to ...
In “Night of Power,” Robert Fisk’s posthumous war stories focus on the victims and perpetrators in conflicts across the ...
Experts urge U.K. to end daylight saving time, citing negative impacts on sleep and circadian health
Research shows clock changes disrupt sleep patterns. Experts urge reinstating Standard Time year-round to enhance circadian ...
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