Keeping a healthy spine is essential for krazy for it, and posture-sensitive, and nothing impacts spinal health more than posture ...

Side-to-side movement is another effective exercise for relieving jaw tension. Start by gently moving your lower jaw to one ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

Myth: Back pain is caused by sitting on a fat wallet.

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By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Chiropractic care plays a vital role in helping people stay ...

As women age, finding the perfect bra becomes crucial, evolving from a fashion accessory to an essential element of daily ...

Berger explains that doing yoga regularly trains the body to become more flexible, and it does so in a way that's gentle on ...

The devotion and camaraderie between people from different religions leave a lasting impression on B SIVAKUMAR who on his trip to Kullu and Manali visits a temple a gurdwara and a Tibetan monastery Si ...