An equine hospital in Hampshire has become the first veterinary practice in the UK to perform ground-breaking neck surgery. Led by Dr Rachel Tucker, a European specialist in equine surgery, Liphook ...
Discover how physiotherapy helps manage migraines and tension headaches with non-invasive techniques, posture correction and stress relief.
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In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...
In this video we will focus on exercises to improve neck alignment which will help reduce the risk of future chronic neck ...
Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways ...
While technology may be the culprit, there are many neck exercise that you can do in order to get rid of this hump. Adopting these simple and effective exercises for neck hump will help you strengthen ...
As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...
He adds that addressing tech neck "doesn't require extensive effort, just mindful practices and simple exercises." If you are required to be on your phone or computer for work, it's not always ...
After exercise apply cold therapy like Deep Freeze Glide on Gel or Deep Freeze Cold Patch, which cool and soothe relief from minor aches in the back, neck, shoulders, legs, and feet and works just ...