The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

A new category of plant-based formulations is gaining attention for their role in supporting internal balance and ...

To combat stress, anxiety, and hormonal imbalances, several natural foods can help lower cortisol levels. These include magnesium-rich foods like spinach and almonds, omega-3 rich foods such as fish ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

In a world filled with artificial light and fast-paced routines, returning to natural sources of red light, such as sunrise ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Test Boost Max enters 2025 as a leading plant-based testosterone supplement, offering men a science-backed, non-synthetic ...

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...