Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Cortisol, a stress hormone that helps your body manage stressful situations, is essential to steer us from danger by ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Too much cortisol can wreak havoc on your hormones, sleep, and mental health.

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

It is important that you manage your cortisol levels in the morning as it can help to set a peaceful tone for the day. Here are some morning habits to lower your morning cortisol levels.

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

One claim that’s been circulating quite a bit lately is that eating three Tulsi leaves can lower cortisol levels in just 40 minutes. It sounds almost magical, but is it really true?