Do you kick-start your day with a freshly brewed coffee loaded with a spoonful of sugar? You’re not alone. Processed white ...

Keeping an eye on your sugar intake isn't a bad thing -- and neither is indulging in a sweet treat. It's all about finding ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Natural and artificial sweeteners are added to everything from sodas to toothpaste, ... The American Heart Association recommends even less added sugar: no more than 100 calories per day, ...

Many so-called healthy sweeteners are actually equal to or higher in fructose than regular table sugar (looking at you, agave), so you’ll want to skip those.” Related: 5 Not-So-Sweet Facts ...

People looking to cut back on sugar may soon start seeing more of a novel ingredient: allulose, a substitute that tastes and performs much like the real thing but with a tenth of the calories and ...

That's why the American Heart Association recommends that most women consume no more than 6 teaspoons—about 25 g or 100 calories worth—of added sugar per day. That aside, natural sweeteners ...

Natural sweeteners, such as Stevia and monk fruit sweeteners, may provide health benefits over refined sugar. Benefits may include lower blood pressure and blood sugar. Reducing your intake of ...

Artificial sweeteners Nutrasweet and Splenda arouse health concerns, and in their place we have trendy "natural" non-sugar alternatives like agave syrup, brown rice syrup, stevia, and date sugar.

You may know that getting too much sugar isn’t good for you, and that there are health concerns about using artificial sweeteners, such as aspartame.But we all want something sweet on occasion ...

Also known as sucrose, regular sugar is a natural sweetener derived from sugar cane or sugar beets, said Trista Best, a Georgia-based registered dietitian with Balance One Supplements.

Non-GMO claims around sweeteners are less impactful while ‘natural flavors,’ ‘no added sugar’ gain traction among consumers By Deniz Ataman 29-Sep-2023 Last updated on 02-Oct-2023 at 13:30 GMT ...