To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

As for natural sweeteners, stevia is notorious for its bitter aftertaste, and sugar alcohols can sometimes leave a sour taste on the tongue, says Doerfler. Certain artificial sweeteners have been ...

Maple syrup and honey are both delicious natural sweeteners. But they both still count as added sugar, dietitians say. Here's which one is healthier for you.

Sweet Innovation, Less Sugar: Chanson International Holding Refines Natural Sweetener Blend for Healthier Beverages and Baked Goods Provided by GlobeNewswire May 7, 2025, 5:00:00 AM ...

Alongside this, the demand for sugar substitutes has grown, and leading the way is monk fruit sweetener. A natural sugar alternative, monk fruit extract is said to be 150-250 times sweeter than ...

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake. Luke Daugherty Medically Reviewed April 18, 2025 7:30 a.m. PT ...

Other sugar alcohols are less sweet than sugar. Usage: While sugar is the default sweetener for most products, sugar alcohols are generally used in diabetes-friendly, sugar-free, or diet products.

Natural sugar—like the sugar found in fruit, vegetables, and milk—is better for you than refined sugar. Examples of refined sugar are table sugar or granulated sugar made from cane or beets.