Follow along with the full workout for a jump-rope-only sweat, or incorporate a few of the exercises below into a circuit ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the ...

The Los Angeles Chargers worked out one player ahead of the team’s Week 8 game against the New Orleans Saints. While fans might clamor for the name to be a wide receiver to help out Justin Herbert’s ...

The big-box retailer is targeting the same demographic as a popular at-home fitness brand—here's how you can score on their ...

There are sneakers to go out in and then there are sneakers to wear to the gym. After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the ...

and I’ve included for each shoe on this list how much cushion you can expect by rating it from heavy to light. Good workout shoes will provide solid traction to keep you on your feet, ...

French newspaper Le Monde reported that highly confidential movements of some of the world’s most powerful leaders, including ...

Cardio exercises like mountain climbers, high knees and jumping jacks are a full-body workout that get your heart rate up and ...

One alternative that’s friendlier on the wallet is the Assault Fitness Assault Bike, which offers just as much of an intense workout as its (honestly pretty aggro) name implies. Our testers say ...

During a special election in Wisconsin over the summer, a group of partisan poll watchers showed up at a handful of precincts ...