Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

The school organised a grand ceremony on International Yoga Day to promoting physical, mental, and spiritual well-being ...

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...

On the surface, yoga looks like a series of postures held with grace and balance. But beneath the surface - behind the twists ...

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...

The conversation around workplace wellness must move beyond symbolic gestures. Yoga is not a trend—it’s a time-tested system ...

International Yoga Day 2025 was celebrated with great fervour across Phagwara, with major educational institutions including ...

Practicing yoga not only calms the mind and boosts personal well-being, but also fosters environmental mindfulness, this International Yoga Day encouraging sustainable choices that reconnect us with ...

Pune: All stations of the Southern Command celebrated the 11th International Yoga Day with the theme ‘Yoga for One Earth, One Health' promoting holistic well-being on Saturday morning.Lieutenant ...

On International Yoga Day, popular television actors Geetanjali Mishra and Aasif Sheikh share how yoga has positively ...

On International Yoga Day 2025, explore 10 powerful yoga poses that naturally enhance memory, focus, and brain function.