Bhramari Pranayama, also known as the Humming Bee Breath, offers numerous health benefits by boosting immunity, balancing ...

Simple breathing techniques can regulate your energy, calm your mind, and enhance overall well-being without relying on ...

In an age filled with distractions and information overload, maintaining mental clarity and focus is more important than ever ...

Renowned chef and wellness expert Amanda Haas and mindfulness coach Hailey Lott invite you to The Vibrant Life Retreat in Fiji, an immersive retreat designed to rejuvenate the body, mind, and spirit.

Hinduism, one of the oldest spiritual traditions, is filled with rich rituals and practices passed down through generations.

A 15-minute helicopter ride from Nadi International Airport ... For inveterate activity lovers, there’s a laundry list of stuff to busy yourself with: including yoga, spear-making, tennis and ...

Hormonal imbalances like PCOS affect many women. Yoga provides a natural solution by regulating the endocrine system, ...

Jalaja Ramanunni will be leading beginner-friendly yoga classes at the Mind Body Balance Academy in Northwich town centre on ...

Nadi Tarangini, an indigenously developed pulse diagnostic tool, has become India’s first ayurvedic medical device to receive approval from the Central Drugs Standard Control Organization (CDSCO ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...