FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy. But while the sunshine and long days of summer make it easy to stomp the pavements, ...

Not that James has completely left rock and roll behind – last year, he reformed with his Blur bandmates, lead singer Damon ...

The Washington County Chamber of Commerce will hold a ribbon cutting on Monday for a dance and fitness studio in Brenham. The Chamber will welcome new member Center Stage ...

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

The 28-year-old model looked effortlessly stylish as she tried to keep a low-key profile following her workout class in ...

Jelly Roll, who recently revealed he has lost over 100 pounds amid a lifestyle change, put is new look on display at the 2024 ...

We tested the best treadmills for home use to help you find the perfect model for your needs. Here are our eight top picks ...

These six recovery products are all practical, easy to use, and make thoughtful gifts for anyone who loves to stay active, ...

The H2O Audio Tri 2 Pro Multi-Sport might be a little expensive, have some response issues with the buttons, and lack when it comes to calls, but they’re still stellar for use for long runs and swims.

Musicians prepare rigorously for the Margazhi Season, focusing on voice care, repertoire selection, and balancing tradition ...

Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...