Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

as well as muscles and tendons that connect the chest, rib cage and wing bone to the upper arm bone, says Lin. "The ligaments that hold the shoulder joint together are near the armpit as well ...

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

David Digan, whose life changed in 2018 when a motorbike crash left him seriously injured, hopes prosthetic surgery will turn ...

TMJD are a group of disorders that impact the function of those joints and the surrounding muscles, causing pain — often ...

While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...

If you've ever taken a yoga class, then you're probably familiar with the cat-cow pose. This full body move is typically used ...

Somatic workouts – a style of slow, mindful, body-focused exercise – have gained popularity as a remedy to society's ...

This 30-minute couch yoga class helps you stretch and strengthen from the comfort of your living room. No fancy attire ...

Travel gadgets and travel electronics can be a life saver when in route to your next destination. Here are the travel best ...

Reflective trim provides better visibility at night, and there is a loop at the base of the neck for attaching an ... legs for added security. You can connect a leash to a harness worn underneath ...