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Celebrating International Women’s Day is the perfect time to reflect on our health and make positive changes that will ...

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But if you enjoy sports or activities like weightlifting, yoga, or Pilates, forearm and grip strength are fundamental to your ...

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We all are on our feet almost every day. This daily activity, walking, is also considered one of the simplest and most ...

The actress may not have walked away with an Oscar, but she did come away with a surprise edible experience—courtesy of the ...

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The Baltimore Orioles and New York Yankees are both dealing with the injury bug early in Grapefruit League play.