Discover 10 effective natural remedies for dry cough that actually work. Simple ingredients from your kitchen can provide ...

Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

During the monsoon season, raw ginger water emerges as a natural remedy to combat respiratory issues. Its anti-inflammatory ...

Allergic rhinitis, often called hay fever, mimics cold symptoms but isn’t caused by a virus or bacteria. Non-allergic rhinitis, triggered by irritants like smoke, strong odours, or weather changes, ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid neutralizes any pathogens. Spitting out may feel better if the phlegm is ...

Understanding the differences between colds, flu, and RSV can help in identifying the illness you're dealing with, the ...

This guide explains how federal, state, and local disaster response works — from applying for FEMA aid to documenting damage.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Maraming posibleng dahilan ang hirap sa paghinga. Kaya naman, mahalagang bantayan ang iba pang sintomas at kumonsulta sa ...