Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

A college football broadcaster has tragically passed away at 49 years old. A former high school football star in the state of ...

Don’t be surprised if your next fitness assessment goes beyond your BMI, sleep patterns and dietary habits and takes a look ...

Flash flooding has been in the spotlight in the last week, with several record breaking flood events occurring nearly back-to ...

Experts describe how hypnosis, the oldest Western form of psychotherapy, can effectively treat pain, anxiety and phobias — ...

WATERVILLE, Maine — Olympic medalist Cody Miller will lead a two-day swim clinic and meet at the Alfond Youth & Community ...

Shannon Sharpe's journey from a 7th-round draft pick to a Hall of Fame tight end is a testament to the power of desire and drive, qualities that can't be measur ...

“In the environments I work with, performance fatigue is common,” said Dr. Riddick. “FLY HIGH™ equips leaders to realign with their goals, build meaningful systems, and shift from pressure-based ...

At which positions has Baltimore improved heading into the 2025 season? And which areas of the roster are still question ...

Tom Kutrosky is training for his next races in Ventura and New York City. He's planning to climb 86 floors of the Empire ...

Finding motivation to exercise can be the greatest challenge in working out. This might be part of the reason why less than a ...

The ‘Barrika Lion’ chatted to AS USA ahead of LIV Andalucia in Valderrama. Rahm emphasized the need for greater collaboration ...