As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Retirees solving murders. "Great Gatsby" retellings. Vampires in space. Influencer love stories. Here are our favorite new ...

Eight science-backed ways to alleviate depression From meditation to spending time with a pet, for people with mild depression there is lots of research showing that lifestyle changes can make a ...

Now older, maybe wiser and in desperate need of a mental vacation, even if it is just for 45 minutes, I decided to give meditation another go. Walking into Rollins Chapel for the first time, I was ...

As a frequent train traveler, I've found ways to make my time in Amtrak's coach sections better. I pack a pillow so I can get comfy and a cooler of food so I don't have to rely on the café car.

After that morning with Breakfast at Tiffany’s, I regularly set my alarm for dawn so that I’d have time to settle in on the couch. Whether erotic thrillers like Basic Instinct or comfort ...

And meditation doesn’t need time; it needs a deep understanding. Abridged from The Ultimate Alchemy/ OSHO International Foundation/ www.osho.com Views expressed above are the author's own.

When and how to consume figs? Cut 2 to 3 figs into pieces and soak them in water. Boil that water in the morning and reduce it to half and drink it. After drinking, chew and eat the remaining figs.

This 5 min meditation will help you cultivate more positivity & manifest abundance in your life. Great for beginners and all levels.

The Moelis investment banker uses that time to put himself in control for the rest of the day, whether by going to the gym, meditating, or reading a book. "You're not getting pulled in all ...

That’s how I found myself at Fig Earth Supply in the Mount Washington neighborhood last Saturday morning listening to Gogol, GIFH’s co-founder and head gardener, help a dozen first-time pot ...

Managing stressful days: When we start a morning with ten minutes of meditation, it makes the nervous system feel calm and relaxed. This further helps us to deal with the stress of the day.