The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Especially if you spend your spree investing in the Verilux HappyLight Touch Plus Light Therapy Lamp, available for over 30% off today on Amazon. As we wrote in an article on light therapy ...

However, you should also know that there is a very simple at-home solution available to (literally) brighten up your days and help you feel less lethargic, sluggish, and down: Light therapy lamps ...

However, you should also know that there is a very simple at-home solution available to (literally) brighten up your days and help you feel less lethargic, sluggish, and down: Light therapy lamps for ...

The Lumo Therapy Lamp is not just any regular lamp; it’s a sophisticated mood lighting system that leverages the power of light therapy to help you achieve a sense of calm and focus. Whether you’re ...

“That’s bright, so you need a good light therapy lamp to avoid being dazzled.” Confused? For comparison, it helps to think about the light during certain months. In November in a northern ...

The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially “designed to mimic sunlight” and when used correctly, can cause chemical changes in the ...

As someone who has dabbled in cold plunges and infrared saunas, I was curious to see how The Circuit weaves these modalities together. The founder of 10x Longevity, Jill Van Vugt, explained the ...