Dive into the intriguing clash between ancient wisdom and modern science as monks and neuroscientists explore the depths of ...

From the mountains of Nepal to the hill of WKU, the Venerable Khepo Tsering Phuntsok traveled to give his perspective on ...

Dive into the serene world of extreme meditation! 🧘‍♂️ Witness the incredible dedication of monks who practice the art of ...

At Spirit Rock Meditation Center, the answer lies in blending Vipassanā (Insight Meditation) practices from Burma and the ...

In this episode Frank Bach and Scott Savarie of Los Angeles Zen hardcore band Monk stop by to talk about their upcoming ... around to the end as this episode features the first guided meditation in ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

At level 18, Empty Body lets a Monk spend 4 ki points to become invisible for one minute and gain resistance to all but force damage, or 8 ki points to cast the Astral Projection spell and enter a ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

The monks will participate in a variety of activities open to the public, including rituals, ceremonies and lectures on Tibetan meditation, philosophy, art and culture, according to a news release.