There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

This makes Monk Fruit Sweetener another cracking zero-calorie, zero-carb option that has no effect on blood sugar levels.

As better-for-you trends proliferate, the baseline for consumer packaged goods (CPG) shows that clean label has moved beyond ...

A new report by Meticulous Research® forecasts the global monk fruit sweeteners market to grow at a CAGR of 4.5% from 2025 to 2032 REDDING, ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar reduction is more important when they seek indulgence, particularly in baked ...

For many Americans, breakfast is a sacred ritual – a quick bowl of cereal, a "sugar-free" yogurt, or a protein bar designed ...

Sugar-free gummies have become a popular choice for health-conscious buyers seeking sweet treats without the added sugar. These products typically use alternative sweeteners such as stevia, erythritol ...

Monk fruit sweetener contains no calories and may provide various health benefits. This article explains what it is and whether you should try it.