Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for leggings when you want to stay dry and keep ...

Although it was originally designed to be worn during indoor soccer, you’re more likely to see this shoe at your local coffee shop, at the airport, or on the coolest mom you know, thanks to its ...

Steve Locke was a paragon of health and fitness, a career executive with the U.S. Olympic Committee who embraced athletics ...

Jalen Williams strode onto the Paycom Center court for his pregame workout with pale blue headphones ... On his feet? Only ...

A tote gym bag in a *~brat~* green (and two other vibrant options) that'll have you lookin' like an icon and hype you up to work out just as much as your Charli XCX playlist. It has three compartments ...

Would you rather go 30 days without the internet or showers? This list of absurd, funny, and thought-provoking questions is ...

Both walking and socialization are boons for brain health, preventing cognitive decline and lowering dementia risk. Here, ...

You know that eating right, moving more and getting good sleep are all key to staying healthy. One thing you may not think much about is your social life — but it’s just as vital for your well-being ...

With elite skills, massive NIL deals, and an army of TikTok stans, UConn’s Paige Bueckers embodies the excitement — and the unprecedented power — of the new era of women’s basketball.

Barre3, formerly Spokane Barre, offers its four class forms and a research-driven method to combine strength, mindfulness and weight lifting.

I'll have some thick socks to protect against blisters," Balsinger said. At the 2025 Health & Fitness Expo at Will ... Jenna made a special sign to cheer her mom on to the finish line.