Steve Locke was a paragon of health and fitness, a career executive with the U.S. Olympic Committee who embraced athletics ...

Would you rather go 30 days without the internet or showers? This list of absurd, funny, and thought-provoking questions is ...

Barre3, formerly Spokane Barre, offers its four class forms and a research-driven method to combine strength, mindfulness and weight lifting.

I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...

You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. As a mom, I’m constantly multitasking, so I welcome anything that saves me time. Sometimes that also applies to ...

Learn more The best workout clothes ... and out of the gym. Sometimes, when I'm running errands around town, I'll pair the Wild Boysenberry color with a white t-shirt, crew socks, and a forest ...

"Your husband saying 'you don't sound like my wife' in German isn't about your language skills — it's about missing the ...

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips and quads as you hold your legs in the air. You won’t believe how much your ...

Nothing says spring like a fresh pair of Mary Janes, and these sweeties from Madewell are as lovely as can be. Available in ...

One study found that most people are at risk for developing DVT on one out of every 4,656 long flights, which is a relatively ...