These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

Is there a way to make eating your fruits and veggies easier? Tufts University professor emerita Simin Meydani, a nutrition, ...

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Get an extra dose of fiber, vitamins, minerals, and antioxidants with this arugula, berry, and ginger smoothie, perfect for ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Rhubarb can be easily incorporated into a diet for impressive health benefits. The vegetable is packed with vitamins and ...

You can also mix them with warm spices ... For a tropical-inspired treat, try mixing some canned pineapple into your next smoothie. The fresh fruit is notoriously time-consuming to prepare, with its ...