Foam rolling is a treatment that helps speed up recovery from muscle soreness and tightness. It’s also a popular method for self-myofascial release, which is a deep-tissue massage that can help ...

TUCKED AWAY IN a corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has become a mainstream tool for massaging muscle tissue. There’s nothing ...

The range includes its ever-popular brands, such as Ray-Ban, Oakley and Miraflex, to provide stylish options while slowing the progression of myopia. Richard Davies, commercial sales director for ...