Participants in the mindfulness meditation group rated their pain lower than those in the placebo meditation and placebo cream groups.

Sometimes it takes more than sheer will to get household jobs done or build good habits into your daily chores.I’m a clinical ...

Health Connect is adding support for mindfulness data, which includes things like yoga and meditation sessions. Here's why ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

As Bhutan embarks on her ambitious journey of creating a “Mindfulness City,”: what will ensure the success of such a city?