Two new ways to add movement to your weekly work routine are available in 2025 to Duke staff and faculty through LIVE FOR ...

Criticism is often projected onto our mirrored reflection, causing anguish and distress, but there are ways to approach body ...

Tyler Perry reminds us that starting therapy is never too late. The director was recently a guest on The View and revealed that he began therapy for the first time at 54. Perry said a question ...

Lauren Wicks is a freelance writer and editor based in Birmingham, Alabama. She writes for brands such as VERANDA, Well + Good, Southern Living, and EatingWell, covering all things lifestyle from ...

While I’m not a substitute for professional therapy, I can offer comforting advice ... and then finally filtering the output of that through ideas about what’s going to be most helpful ...

Check out these useful tips to create and manage a WhatsApp group. If you already have a WhatsApp account and access to the app on any device, creating a WhatsApp group is simple. These directions ...

Gelephu Mindfulness City (GMC), a dynamic economic hub in the south of Bhutan, and Bjarke Ingels Group (BIG), a Danish architecture ... culture and people inhabiting it—ideas that resonated deeply ...

To help you choose the best ones, here are some of the top gift ideas to treat your coworkers just in time for your next office holiday party. You can’t go wrong with Harry & David for a ...

Aversion therapy is a type of behavioral therapy designed to modify or reduce unwanted or dangerous behaviors that may be disrupting a person's life. Humans are designed to move away from pain and ...

I called it 'reality therapy ... If you plant the flag on the right ideas, you’ll build as diverse a coalition as you would by making promises to each group separately," he said.