Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led ...

Of course, very few adults are in bed at 8pm and, as the hormone that triggers sleep - melatonin - peaks at around 11pm, this is the time we should naturally get tired. Seven or eight hours of ...

The next documented event in Shakespeare’s life is his marriage at the age of 18 to Anne Hathaway, the daughter of a local farmer, on November 28, 1582. She was eight years older than him and ...

Reason’s Nick Gillespie hosts relentlessly interesting interviews with the activists, artists, authors, entrepreneurs, newsmakers, and politicians who are defining the 21st century.

isn’t just a reference to the two-part night-time routine of medieval people but also to a second sleep of reason. This is all very readable and intriguing, and Harris sets a number of hares running.

SAN DIEGO — In Chicago public schools that adopted a stock inhaler program, more students who used a stock inhaler for asthma symptoms went back to class vs. leaving with a parent or emergency ...

The Court’s forms, guidelines and order templates are used across various divisions. A keyword search should contain a minimum of two characters. Eg. when searching for form 64A, search ‘64’ not ‘6’, ...