With the eyes of the nation focused this week on the outcome of Election Day 2024, what's clear in her new book is how Melania Trump, former first lady, protects her own mental and psychological ...

Chief Wellness Officer Benoit Dubé said that the two new initiatives were born from Wellness at Penn's duty to continue ...

Welcome to Soft Launch, a column by Elyse Fox on mental health and wellbeing in a world that often feels anything but soft ...

The act of voting can benefit physical and mental health. Among other benefits, voting can create a sense of community.

To promote effective self-care and mental wellness, the Rock Island Public Library will be offering special mental health ...

Students began school in August and are on their way toward finishing their first semester. No matter where you attend school ...

One sign your partner isn't taking good care of himself is if he neglects personal hygiene. Maybe he's not showering on a ...

Megan works out up to five days a week, usually with one of two trainers. During sessions, she does hip thrusts, goblet ...

Readers praise an outreach program on the streets of California. Also: Election panic; the climate stakes; election fraud; ...

While Halloween may be a hauntingly fun night for many, it’s still important to keep in mind the mental wellness of others ...

Is your self-care truly recharging you or is it just a quick escape? Learn to spot the difference and make choices that leave ...