Photo: 300 Paintings was created by Sam Kissajukian, who also performs in the solo show. Photo courtesy of Carol Rosegg ...

An art exhibition has been launched to mark World Mental Health Day. Inner Reflections features work produced by staff and patients from the Humber Teaching NHS Foundation Trust inpatient units.

An installation at Dix Park by Lamar Whidbee, titled "Get Well Soon," celebrates the evolution of mental health awareness.

But, it’s not the only way you can look after your mental health. Momtaz Begum-Hossain is a colour therapist who uses art therapy to help people come to terms and deal with their mental health ...

Rebecca Robertson, specialist mental health therapist, said: “Being able to express yourself through art can be a therapeutic experience for some but can also during the process release ...