Harvard University scientists developed an app that breaks cycles of ruminative thinking, which is a key factor in depression ...
We all deal with digital clutter more than we think that we do,” said Dr. Susan Albers, a clinical psychologist at the Cleveland Clinic.
India grapples with a rising diabetes epidemic, affecting younger demographics and leaving over 62% untreated. This has ...
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Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
Depression and anxiety rank among the top global health challenges. Since 1990, these disorders have surged, placing them in ...
“To aid in this effort, consider utilizing apps that help you track your screen time or set ... “A simple positive ...
Coastal Carolina was one of just 16 schools named to The Princeton Review's 2025 Mental Health Services Honor Role.
If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...
Looking to quit social media? These tips, based on personal experience, show how to distance yourself from your digital ...
Are you looking for mental health counseling but don’t know where to start? It can feel daunting and overwhelming. Here’s a ...
Andy Dunn, co-founder of Bonobos and founder of Pie, shares insights into building a sustainable business while prioritizing ...