Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for energy levels and overall health, ...

FOR AS LONG as I can remember, being a part of Men’s Health was a dream of mine. When I became the first Ultimate Men’s ...

Grueling five-set victories helped Fritz break new ground at the Grand Slams; the American hopes that stamina will help him end a successful 2024 season on a new plateau.

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

As the seasons shift and winter creeps in, you might be wondering: if your snow blower barely saw any action last year, do you really need to change the oil when you're getting the snow blower ...

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...

Ryan Lennon is combining his master’s degree in social work with his naval combat experience to serve sailors in need.

Jason and Travis Kelce can add another accolade to their ever-growing resumes—they were voted by PEOPLE Magazine fans as the ...

Actress Rashmika Mandanna shared that her first introduction to Anime was 'Naruto' at age 12. She enjoyed watching 'Dragon ...

The grueling, 3-day competition is giving thousands of high school students from around the world a chance to earn full-ride ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

It's a stance flamingos and other feathered species usually take, but seeing how long you can balance on one leg can be a good test of your health, according to a new study.