People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

According to research published in the International Journal of Behavioral Nutrition and Physical Activity, improvement in ...

A new study has found the right combination of exercise and sleep to improve memory and cognitive performance the following ...

Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.

Dancing can be a great exercise for people of all ages, and it has many health benefits, from boosting cardiovascular health ...

These brain-challenging hobbies, which range from puzzles and logic games to digital apps and physical activities, improve memory, focus, and problem-solving abilities. This list includes 20 different ...

The latest Wake Forest School of Medicine concussion study of local high school football players has determined that an often ...

Watching four or more hours of TV daily may increase your risk of developing brain-based disorders such as dementia, ...

If improving on a brain game helps the player get better only at that or highly similar games, maybe game developers need a ...

Microsoft’s Game Pass subscription service is having another great year in 2024, with over 450 games now available for console players and over 400 for PC players. With the sheer size and the ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows. Husband says being a SAHM is ‘easy,’ so wife checks into ...