These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

The Eastern Mediterranean restaurant is now open in St James’s for lunch and dinner. Located in the St James’s District Claro ...

Overtourism and summer heat have increased the allure of off-season travel in Europe, and the cruise industry is taking note with more winter itineraries. Added bonus: cheaper fares.

Study reveals that the Mediterranean diet not only prevents the first cardiometabolic disease but also reduces the risk of developing multiple diseases, particularly for non-manual workers.

Once upon a time, the Mediterranean Sea turned into a vast salty basin for around half a million years. Hints of this geological upset can still be seen today – and there’s a chance a similar ...

Please verify your email address. You’ve reached your account maximum for followed topics. As the first official spin-off in the Below Deck Cinematic Universe, Below Deck Mediterranean took ...

The Mediterranean diet is linked to many health benefits, such as improved heart and brain health, better blood sugar levels and a healthier and more diverse gut microbiome. If weight loss is your ...

EVERY Christmas an island in Europe is transformed into a festive paradise – but you won’t need your thick coat to explore it ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

How much protein should I be eating? You may well have come across the Mediterranean diet as a model of a healthy diet, but what is it exactly? The Mediterranean diet is a set of loose principles ...