I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate ...

As a dietitian, I know the lifestyle has a long list of impressive ... very enjoyable. The Mediterranean diet emphasizes enjoying meals with others, and the addition of wine helped me and my ...

Cyprus, also known as the Isle of Aphrodite (Goddess of Love), is a sunny island at the far eastern edge of the Mediterranean ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

My husband and I began following the Mediterranean diet years ago to keep healthy ... After seeing research about wine drinkers in Blue Zones, areas with lots of centenarians, we often use ...

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, ...

The best way to get to know the city is by strolling down the Promenade des Anglais - aka the Walkway of the English, named ...

The sea urchin spaghetti is a classic Santa Barbara dish that locals will love, but chef Brandon Boudet expects the chicory, ...

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

From cosy city nooks to enchanting vineyard surrounds, sample the best vegetarian sensations at top South Australian restaurants.