I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate ...

As a dietitian, I know the lifestyle has a long list of impressive ... very enjoyable. The Mediterranean diet emphasizes enjoying meals with others, and the addition of wine helped me and my ...

Cyprus, also known as the Isle of Aphrodite (Goddess of Love), is a sunny island at the far eastern edge of the Mediterranean ...

A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, ...

The best way to get to know the city is by strolling down the Promenade des Anglais - aka the Walkway of the English, named ...

From cosy city nooks to enchanting vineyard surrounds, sample the best vegetarian sensations at top South Australian restaurants.

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

The Mediterranean diet has many known health benefits, and experts are still learning about the benefits of this dietary pattern. One study found that following the Mediterranean diet may help ...

Share on Pinterest The Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time. Image credit: Gabi Bucataru/Stocksy. The Mediterranean diet has many ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Safi Wine Bar (safi translates to enough, commonly used at the end of a good meal) is a Mediterranean-inspired space filled with intimate seating, warm tones, and comfortable throw pillows. While the ...

It’s also generally more affordable than other services on our list. How it works: Though HelloFresh doesn’t have a specific menu for the Mediterranean diet, the service does label meals that ...