Those who resonate with the sea turtle spirit animal may find that they are naturally drawn to practices such as meditation, yoga, or mindfulness, which help develop a sense of inner calm and ...

The sea star—often called a starfish, though it's no more a fish than it is a sheepdog—ranks with the most spectacular creatures of ... climate change. In a meditation on the ...

It was a heady time for mindfulness, and my article was just one in a frothing sea of hype about the practice ... that mindfulness and other forms of meditation have real benefits continues ...

Kailyn Brown $85 per year at American Cinematheque Canzelle Alpaca Farm is a 20-acre haven where about 40 furry creatures ...

From the seaside grandeur of Haedong Yonggungsa to the ancient allure of Beomeosa, these temples paint a picture of Busan's ...

Sue Kim’s documentary following South Korea’s free-diving haenyeo, beset by generational shifts and climate change, is as ...

Working, sitting in meditation, eating vegetarian food ... Subsequently, Buddhists were prohibited from killing animals and began eating vegetarian food. Vegetables, beans, fruits, and cereals ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

The program may include learning and lifestyle workshops such as meditation and healthy eating ... meditating in curiosity pods, bird and animal watching with the latest scientific gadgets ...

Early on Tuesday morning, Pieter Hugo’s images made him feel emotional. It was two days after he had finished installing his ...

On Sunday, Nov. 3, try Coco Market, a Delray Beach community festival that offers free yoga at 9 a.m. as well as a Meditation ...