Dive into the peaceful underwater world with this ambient ocean video. Enjoy amazing visuals of divers, coral reefs, and fascinating aquatic creatures, perfect for relaxation and meditation.

The Tamar Regional Council is hosting a wellness festival at the Ein Bokek promenade from February 24-26. The festival will feature yoga, Pilates, meditation, and additional workshops free of charge.

Australian castaway recounts comfort he felt adrift at sea, thanks to meditation, swimming and dog International News. Jul 21, 2023. ... noting that his country has very strict animal quarantine laws.

Beyond the surface-level calm, researchers have uncovered deep, measurable benefits of regular meditation. Here are 10 science-backed ways meditation can improve your life.(Picture courtesy ...

MANZANILLO, Mexico (AP) — He quit his corporate job and moved to Mexico to pursue his dream of sailing solo across the ocean. Australian Timothy Shaddock, 54, bought his 30-foot catamaran two ...

Australian Timothy Lyndsay Shaddock smiles as he speaks during a welcoming ceremony by Grupo Mar after being rescued from sea and arriving to port in Manzanillo, Mexico, Tuesday, July 18, 2023.

Shaddock thought he probably would die at sea until he heard a helicopter on July 12. Its pilot, Andrés Zamorano, was the first person Shaddock had seen in months and has since become a friend.