While walking, observe your breathing pattern. Observe each inhale and exhale as you take steps forward. This habit anchors ...

Short Meditation Music for Monday Morning to Release Tensions and Anxieties for Negative Thoughts and let Positive Thinking fill your mind. In this way it's possible to relieve stress to start a ...

Meditation for Modern Life. Positive Psychology The Power of Positive Thinking Our thoughts have a lot of power over how we feel, and ultimately how we act. ...

Older generations knew it as "the power of positive thinking." Today's youth embrace the concept as "manifestation" − with 36 billion and counting TikTok views to prove it.Manifestation is the ...

Meditations - From Martin LeFevre in California Positive Thinking is Negative Acting . A local reader wrote to say that she felt my last column, and my writing generally, was quite “dark.” ...