TikTok says it wants teens to meditate as a way of combating their screen addiction. The social media giant is to launch a ...

It is half an hour before a landmark occasion inside Las Vegas’ Allegiant Stadium, the first Super League game played on U.S.

Did you know that mental training can be nearly effortless if delivered in a state of deep relaxation? All you have to do is ...

In today's fast-paced world, stress, anxiety, and distractions have become an inevitable part of life. Amidst the chaos, ...

On Cam Smith's 22nd birthday, he drew two walks in his first Spring Training game as a member of the Houston Astros. The ...

Her practice now entails more mind-body work, somatic work, and leans more heavily on breath work and meditation. Sehlmeyer said she took a three-year somatic practice training program and ...

Can kung fu fighting change what's inside your cranium? Even brief periods of martial-arts training can produce benefits in ...

Heel-to-toe drop refers to the distance between the highest and lowest part of the shoe's sole. Zero-drop shoes don’t have a ...

Back then it was all about warm-ups and cool-downs, and telling them to eat better and get off the hooch.” His evolution ...

“A birthday is an opportunity to take stock,” Ryan said, referencing the country’s upcoming 250th. The programming that marks the 94th season of the Charlotte Symphony invites audiences to reflect on ...

Neglecting work-life balance can have serious consequences, not only on a project manager's professional performance but also ...

A luxury apartment community is opening in Beverly Hills by management group Sentral. Check out the amenities.