Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

I struggled for many years to become a consistent meditator. It turns out I was making a lot of common mistakes. Here are the ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and experiencing the whole of a bonfire offers a unique mindfulness strategy. By ...

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...

Tottenham lost for the first time in the Europa League this season on a dramatic night in Istanbul. Victor Osimhen scored a brace as Galatasaray beat Spurs 3-2 at RAMS Park on a night where Spurs ...

Emotions are running high this Election Day. If you have already voted, you have done your part. So stop doomscrolling and take five minutes for this guided meditation. and know that in the coming ...

An optional Bluetooth adapter lets you control the desk with your phone, as well as track the time sitting and standing, plus send reminders to stand up. Adjusting positions is swift and easy ...

Kyiv says Moscow had already started ‘actively distributing’ the images for the benefit of Russian forces Google has been accused by Ukrainian defence chiefs of accidentally revealing the ...

Whether lying on their back, all-fours position, sitting upright or squatting -- women adopt different birthing positions during childbirth. What has not yet been researched is how the respective ...

It’s aimed at helping people take a deep breath — literally — and apply ancient techniques of prayer and meditation that ... ways to respond more from a position of spiritual calm and ...

(AP) — Warren Buffett is now sitting on more than $325 billion cash after continuing ... “If Charlie Munger were still alive, perhaps he wouldn’t have sold down the position quite as aggressively — ...