Feeling the pinch after an expensive festive season? Stay entertained in the bluest month of the year with these free and ...

To help you ground your practice, we asked experts about the best meditation cushions that are worth the buy, from popular brands like Alo and Manduka.

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

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Kathmandu, Dec 21 (PTI) Terming meditation as “source of civilisation”, Nepal’s Prime Minister KP Sharma Oli on Saturday underscored the transformative power of yoga and meditation and urged their ...

Latur, Dec 21 (PTI) More than 45,000 students from 42 schools in Latur marked ‘World Meditation Day’ on Saturday. They meditated for 15 minutes as part of the initiative of the Art of Living ...

Feel free to check out the movie here. ‘Layla M.’ is a Dutch movie that reveals a terrifying face of religion and spirituality. The plot follows 18-year-old Layla, a Dutch girl of Moroccan descent, ...

The General Assembly also recognised the connection between yoga and meditation as complementary methods of improving health and well-being. Meditation is a powerful act for promoting compassion, ...

Say goodbye to basic playing cards and upgrade your family game night with some of the most exciting card games around. James has been writing about technology for years but has loved it since the ...

Here’s how it works. The best free cloud storage allows you to securely save a copy of your most important files in the cloud for safekeeping. Whether they be documents, images or even videos ...

Your yearly tarot card is The Devil, reverse. A powerful sign that this year is about breaking free, building confidence ... include practices like meditation, journaling, or calming exercises ...