The Old Guard 2” — 2 stars About 80 minutes into “The Old Guard 2,” I found myself wondering how the filmmakers were going to ...

With hybrid lifestyles now the norm, business trips have become more intentional, more mobile, and surprisingly more ...

There are funny moments, to be sure, but they lean toward a type of irreverent gallows humor that those of us affected by ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Creating a personal meditation corner doesn't require extravagance, just intention. Incorporate calming sculptures of natural ...

Mepkin Abbey, a Trappist monastery in rural South Carolina, has inaugurated a new meditation garden memorializing the enslaved African Americans and Indigenous who once worked the land, part of a ...

Variety Spirituality isn't one-size-fits-all. We have gifts for all sorts of seekers—from mindfulness and meditation lovers to yoga enthusiasts and crystal healers.

Supreme Court orders new trial for Oklahoma death row inmate in closely watched case Flying the U-2 Spy Plane 70,000 Feet to the Edge of Space Longtime Albany County Republican switches to ...

The environment you choose for meditation directly impacts its effectiveness on your blood pressure. Medical research shows that finding a quiet, comfortable space triggers your body’s ...

Lighting contributes a lot to a Feng Shui-approved space. For a meditation corner, soft natural lighting is best when available. If not, warm and soft lamps or candles could provide a nice soft glow.

Facebook X Reddit Email I suffered a bout of acute anxiety after witnessing a car accident. I had been standing outside with a friend when it happened — we were hanging out on a street corner in ...

Metta meditation focuses on fostering positive feelings about both yourself and others. This approach may offer a range of benefits, from increased self-compassion to reduced stress. Metta ...