Tara Schmidt, Registered Dietician at Mayo Clinic, said it’s important that goals and resolutions are personal to you. If it doesn’t fit your lifestyle or values long term, she said you’re likely to ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Eating a balanced diet can support weight loss by helping to control hunger and cravings. Learn how a balanced diet works and how to get started.

With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much and how often you have them.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

After nearly a quarter-century with one head coach in Bill Belichick, don't expect the Patriots to oust his successor after just one season. Despite a 3-11 start to the 2024 campaign Jerod Mayo is ...

A Co Mayo woman who lost her brother almost two years ago is hosting a bereavement support event in the hope of helping others who are grieving this Christmas. Irene Tiernan is a mother of one ...

Drinking a bottle of wine a week could be as good as statins for heart health, research suggests. Researchers measured the impact of a Mediterranean diet - a diet high in olive oil, vegetables ...