Clinical Trial Data Suggests Prenatal Vitamin D Reduces a Child's Risk of Asthma Nov. 9, 2023 — A review of 15 years' worth of data found that vitamin D supplementation during pregnancy was ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Note: For optimal results alongside Tablet, choose a supplement with key ingredients like Biotin, Keranat, Folic Acid, and Vitamin E. For instance, consider this Hair Supplement. Best Budget ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...

The fruit is native to parts of Asia, primarily Northeast India. Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health ...

These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

Oct. 11, 2024 — Researchers have linked specific frequent defects in sperm to risk of pregnancy complications and negative impacts on the health of the baby. The study shows that high proportion ...

Information on the body's essential nutrients.

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...